LONELINESS: THE SILENT EPIDEMIC
If you are feeling lonely, you have plenty of company. Loneliness is an epidemic that’s largely silent, yet pervasive, affecting people of all ages and backgrounds both mentally and physically. We've encountered wealth advisors whose clients are exceptionally reliant on them. Among these clients, some may display signs of aimlessness, inactivity, and live in solitude—key indicators of loneliness. As a healthcare advisory firm dedicated to mitigating health risk, it's imperative to shine a light on this overlooked issue.
The Causes
Loneliness impacts younger generations due to the pervasive influence of social media and feelings of being misunderstood by parents and siblings. Even though technology connects us more than ever, rates of loneliness are increasing. Social media platforms may offer virtual connections, but they often fail to fulfill the fundamental need for genuine human interaction and meaningful relationships. For older generations, changing family structures, deaths of friends and spouses contribute to loneliness. We need connections to thrive.
Side Effects of Loneliness
Former U.S. Surgeon General Vivek Murthy has called loneliness a growing health epidemic.
Furthermore, research has shown that chronic loneliness can be as detrimental to health as smoking 15 cigarettes a day, increasing the risk of cardiovascular diseases, depression, anxiety, and even cognitive decline.
What You Can Do
We see clients who are older and isolated, sometimes battling chronic conditions or the loss of a spouse. And though many prefer aging in place, the community aspect of assisted living centers cannot be overstated, as they provide social outlets that help people thrive mentally and physically. Joining groups that meet up via video calls or even scheduled virtual get-togethers with friends can help—so can exercise.
A healthcare advisor can provide invaluable support in addressing loneliness and identifying subtle indicators of its presence, whether for yourself or your elderly parents.